Causes of premature ejaculation
First of all, if you just experienced a premature ejaculation episode for the first time in your life, you might want to skip this article. The causes of premature ejaculation are many and varied, and at times in his life, a man will fall prey to one or another of them. In other words, premature ejaculation, even in a healthy man, is not that unusual or uncommon.
However, if you experience this affliction regularly, and some have been experiencing it for years, learning what causes premature ejaculation may be the first step in achieving a premature ejaculation cure.
It may help to know that you are not alone! It has been estimated that 20% of men between the ages of 18 and 59 are regularly affected by the problem.
So what causes premature ejaculation in seemingly healthy men in the prime of their sex lives? Do they have some strange virus or incurable disease, or are they just crazy?
Well, research shows that the root causes of premature ejaculation are often psychological, but that doesn’t mean you’re crazy, or that only a psychiatrist can cure you. In fact, so much is known on the subject that there are many techniques and tips available for a little practical self-help.
Premature ejaculation is apparently mainly the result of a fear of sexual failure. Very often this is related to erectile dysfunction, which can also often be treated with medications such as Viagra or Cialis, or through improvements in physical or emotional condition.
What complicates any discussion of the causes of premature ejaculation somewhat is the fact that “premature” is a confusing concept, and any orgasm or ejaculation can be called “premature” if it occurs before both parts (usually two, but one you never know these days ) i want him to. There is no concrete medical standard for a time limit that distinguishes a “premature” ejaculation from… well, a mature one, I guess!
However, premature usually means that both parties are disappointed with the outcome. Of course, this can be complicated by the fact that women take longer to achieve full sexual arousal and female orgasm can often occur long after even a man who does not ejaculate prematurely has given up and triggered the only shot of him. In this situation, it’s easy for a man to take what may be a relatively small problem and make it bigger (poor choice of words). This is an example of a way in which a certain amount of easily treatable difficulty can begin to loom large in the mind of man, thereby furthering the condition to worsen.
So while the sexual partner may not be the cause of premature ejaculation, the sexual partner can be a definite help in building a “cure” for premature ejaculation. Understanding and encouragement from you, along with a willingness to be an active participant in therapy, which can be fun for both of you, can help make or break the effort to get better, as can a real or imagined negative reaction to an actual instance of premature ejaculation can increase the problem.
However, since the problem could possibly occur during a solo masturbation session, we have yet to find the causes of premature ejaculation and some premature ejaculation cures.
One test doctors use to determine possible causes of premature ejaculation is whether it is what is called “primary” or “secondary.” Primary means that the problem has existed during the man’s active sexual life, and secondary means that it started to occur after a period of relatively normal sexual activity.
As stated above, the causes of premature ejaculation are usually psychological in nature:
1. Early childhood experiences that triggered fear of discovery during masturbation, for example, could still be causing problems.
2. Encountering a particularly negative family attitude toward sex during your childhood may cause you to “rush” to complete sexual activity because you feel it is “dirty” or not allowed.
3. Impotence, while often a treatable physical condition, can create a feeling of needing to “do it” before losing your erection.
4. Problems and concerns about health, money, relationships, or any type of stress in your life can trigger an event or series of events.
5. As hinted above, negative reactions from a sexual partner can also precipitate trouble in what would otherwise be a normally happy and sexually satisfied man.
As one can imagine, once the event has occurred, it is not unrealistic to imagine man focusing on it so much that it becomes a self-fulfilling prophecy, no matter its cause, intensity, or frequency.
The other main causes of premature ejaculation are certain medications, but these are rare.
Bad news: It’s in your head!
Good news: it’s treatable!
Well, after going through the list of possible causes above, it becomes obvious that you can possibly solve the problem yourself. After all, it’s not like she needed surgery or was going to die from it. In fact, the main medical problems associated with premature ejaculation are that it may be related to a more serious condition or it may have an impact on fertility. Other than that, the damage is mainly done to his ego and his relationship with his sexual partner.
If a negative experience has had an impact on your sexual performance, finding it and dealing with it may be all you need. If you experience impotence, treating it can help fix the problem. If you have a high level of stress, dealing with those issues or engaging in some kind of relaxation process, such as meditation, might do the trick. There are many references available online or even at your public library that can help you make an informed decision about your personal causes of premature ejaculation and possible means to change the situation.
On the other hand, it may be too complicated for you to handle or it may involve medical conditions that need to be treated professionally.
Whether your choice for professional help is your family doctor, a psychologist, or a psychiatrist, read the list again and you will realize that you may be asked to disclose very sensitive information about all of your sexual experiences, your family life as child and as a child. adult, your relationships with your parents and other family members, your health… the list goes on. Professionals will need you to honestly and fully disclose all of that information, so be prepared before you go to see them.
In fact, don’t just prepare yourself mentally and emotionally to “do it.” Instead, dig into your history, thoughts, and feelings prior to the visit, looking for forgotten events, experiences, and feelings that may be relevant. We’ve all been asked by a doctor in less difficult situations if there was something wrong and responded that everything was fine or gave a short list of problems, only to think of several more once we left the office. In order for a doctor or other professional to help you, you will need to have as much information as is available for you to assess and work with.
As noted above, the willing and understanding help of your sexual partner can be invaluable in anything that is done in the hope of creating a cure for premature ejaculation.
The causes of premature ejaculation can be varied and intertwined. If you can’t figure it out or resolve it on your own and/or with the help of your sexual partner, there are certain techniques and medications that can help. Some of these techniques can be learned from the many reference materials available or through a little judicious research on the Internet. Medical intervention, of course, will require the assistance of a doctor.
