pulse oximeter and runners
With the increase in heart health problems in the United States, cardiovascular exercise has been on a steady rise for many years. If you take a quick look at your local gym, you’ll see that cardio equipment is starting to take up more space than weights. There’s a reason for that, and it’s based on supply and demand. No, supply and demand doesn’t just apply to business, it applies to just about everything. People who are not part of a gym will easily run outdoors to maintain health and stamina. A very important vital sign that must be monitored during any cardiovascular exercise is the pulse rate, which is also known as heart rate.
The traditional method of checking your pulse rate was to wear two fingers on your wrist and count your heartbeat for 10 seconds and then multiply that number by 6. Well, those days are long gone. Today’s technological advances have made it possible to monitor your pulse rate on the go with a pulse oximeter. A pulse oximeter, also known as a pulse ox by some, is a portable medical device used to measure a person’s blood oxygen saturation level and pulse rate with a laser beam. The software of a pulse oximeter allows very precise measurements, which are obtained in ultra-fast times.
Runners across the United States have adopted a pulse oximeter along with their digital watch for their workouts. It has proven to be a great tool, accurate and portable. A pulse oximeter is available online from various sources, but our study has shown that PulseOximetersPlus.com is the leader in the pulse oximetry industry for over 10 years. His site offers a wide range of oximeters starting under $100 with free shipping and a comprehensive 2-year warranty.
