How to naturally overcome the refractory period?
Okay, you just had one of the best orgasms you’ve had in a long time, you walk away from your lady and lie there on the bed, not wanting to do anything.
You’ve given your lady an orgasm, but it’s not over yet. She starts to play with your penis, but she’s flexible and it’s not going anywhere. She starts to suck him, but she still doesn’t have a boner…
She looks at you with a face like “what’s wrong with your penis”…and while you’re embarrassed and wish you had it on you…you just can’t get a boner again…and you don’t feel like doing it either .
Sex is the last thing on your mind… eating or sleeping sound like much better options…
But your girl isn’t completely satisfied…again…you feel like a total wimp…but there’s not much you can do.
Has this happened to you?
If so, you’re familiar with the problem known as the male refractory period… the above scenario used to happen to us multiple times… and it sucks to say the least.
The pain in the ass known as the male refractory period
The vast majority of men have a refractory period. The refractory period is what hits us after ejaculating. After ejaculating, we lose our erections, our sex drive disappears, our penis becomes very soft and takes a long time to get hard again.
This refractory period prevents us men from performing sexually as we would like. Some men have stronger refractory periods than others. This means that they feel more exhausted and have a harder time getting an erection after climaxing.
As we get older, our refractory period also increases.
While we are young we can orgasm and within minutes have another boner, it can take up to a day or two for an older man before he can get hard again after an orgasm!
The refractory period is what differentiates our orgasm from that of a woman… Although we feel exhausted after orgasm, a woman does not have that period of time.
While an orgasm is still very satisfying for a woman, it is actually heating up and can continue…hence the importance of giving a woman multiple orgasms…
While ejaculating in large quantities is good for male fertility, the refractory period it creates is not good for your sexual performance.
How to Reduce Your Refractory Period
There are a couple of options to reduce your refractory period.
Increase your testosterone production naturally – One option to quickly overcome your refractory period is to increase your testosterone production naturally. There are a number of things you can do to increase this testosterone production, such as a little exposure to sunlight every day (direct bare back exposure works well for this, oddly enough).
Eating broccoli also works well. It contains something called indoles that work to increase overall testosterone levels.
What this increase in testosterone helps is to increase sexual appetite and libido in general. After you ejaculate, you will still have at least some sexual desire. This mental desire helps you a lot to get aroused and straight again quickly. Without this desire, your erection will not want to cooperate with you.
Erection Strengthening Exercises – Another way to combat the refractory period is to perform erection strengthening exercises… there are a couple of options for this, and none of them require medication.
You have some muscles inside your body, below/behind the base of your penis. This includes the PC/BC muscles and pelvic rocking. With certain Kegel-type exercises, you can strengthen these muscles and help create stronger, longer-lasting erections.
There are also some manual techniques that can improve blood flow to your penis, helping you achieve full erections faster.
With this combination of increased testosterone levels, libido, and better erection quality, it can help reduce or completely overcome your refractory period.
How to COMPLETELY DELETE your Menstruation with multiple male orgasm?
Another option to combat refractory is the multiple male orgasm technique.
Orgasm and ejaculation are two separate events that occur simultaneously. You can separate the two.
With a strong PC muscle and the right techniques, you can hold back your ejaculation during orgasm. Ejaculation is what causes you to have a refractory period and lose your erection…not your orgasm. So with this technique you will be able to maintain your erection after orgasm, erasing your period. This allows you to continue penetrating after you climax.
And the good news is that you can repeat the technique over and over again every time you ejaculate, allowing you to have multiple orgasms without losing your erection, and last as long as you want. This technique is called Multiple Male Orgasm.
