What should you do if bras restrict your breathing?
Some women feel their upper body and breathing contract every time they wear a bra. It feels like you can’t breathe, or it’s very hard to breathe. But still, they wear one, because they have to. It may be because they have too small breasts that need to be pushed up, or because their busts are large and need strong support. However, if it’s a breathing problem every time you wear a bra, chances are good that your bra doesn’t fit properly. If the band is too tight around your body and the cup size is too small for your breasts, you may feel the tightness preventing you from breathing.
So how should you fix this problem? What should you do if your arm constricts your breathing? If you ask some women, they might advise you to wear a stick-on bra. It is a type of bra that you only need to stick to the front without losing the support your breasts need. Adhesive bra provides flawless coverage. It can be easily applied and painlessly removed as well.
But if you ask the experts, they will recommend you to be fitted professionally. Most women just go with what feels comfortable on their bodies, because they don’t really know what size their bra is. You know, getting accurate results when measuring your body and cup size is very important. Consult a professionally trained bra fitter. You can find many of them in most high-end bra boutiques, and they can help ensure maximum support and a great fit.
When you wear a bra that doesn’t fit properly, you may experience more than just discomfort. You may have poor posture, back and shoulder tension, and shortness of breath. Plus, his outfit wouldn’t look as good as he would in a well-fitting bra. Take the time to settle in; 15 minutes is all it takes, but you can reap the results for a lifetime.
You have to realize that if your body shape and size changes, so does your bra. If you’ve lost or gained weight in the past year, and you’re still wearing the same bra you were wearing before the body swap, you’ll end up feeling uncomfortable and experiencing some breathing problems (if you gained weight). A professional bra refitting can help end the common practice of women wearing unflattering and ill-fitting bras.
