What are the best shoes for plantar fasciitis and do they really help?
So you have plantar fasciitis and you’re looking for good shoes to help relieve pain and feel more comfortable. Plantar fasciitis shoes can be a two-edged sword: they can make you comfortable enough that you no longer need to cure the condition permanently. When you choose the right shoes, you will be more comfortable walking and running, while the healing process lasts. Read on for more information.
The best shoes for plantar fasciitis are those designed to properly and evenly space pressure on the foot. People with this condition usually experience pain at certain pressure points on the foot, and reducing the pressure on those points will usually eliminate some of the pain. However, keep in mind that the shoes are only a temporary crutch until you resolve the condition. Many people are wrongly told by someone that plantar fasciitis takes months or years of therapy to resolve. Nothing is further from the truth, this condition can be resolved in a matter of days. That is why you need to educate yourself when it comes to your own health and not blindly trust the advice of people and doctors.
If you can’t find the best plantar fasciitis shoes that fit you best, you can opt to simply get insoles, designed to support the arch of your foot. Specialty shoes rarely have one design that fits everyone, which is why many people choose to go this route. Also, it is very important to follow a good program to resolve the condition permanently. A good program is designed to help your own body resolve the condition. The worst possible approach is to take medication to relieve symptoms for years and continue to live with the condition. Only your own body can eliminate this condition, but for it to do so, you need to provide it with the right tools, which is easy.
