Category: Health Fitness
Some reasons why you shouldn’t wear running shoes to lift heavy weights
There are many people who go to the gym to lift weights, but do not have the right pair of shoes to do the task. I have seen several weightlifters wearing sneakers or running shoes while lifting significant weights. This can be very dangerous and significantly decrease performance. Most people who are going to buy…
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Diet tips to gain lean muscle
When looking to gain muscle mass, we all know that you need to eat more throughout the day to help your body build and repair muscle tissue. But let’s take a broader look at the situation; why are you getting fat? I imagine all of you are saying that I want bigger muscles, I want…
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4 Natural Ways to Lose Weight by Dr. Amy Lee, Bariatric Physician
Dr. Amy Lee is board credentialed in Internal Medicine, Specialty Medicine and Obesity. The celebrity pays her thousands of dollars to help her lose weight. The American Board of Internal Medicine, NBPNS, and the American Board of Obesity Medicine have awarded Dr. Lee for her work. The detailed summary of the video is written below.…
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Everything you need to know about HIV
HIV stands for human immunodeficiency virus, which belongs to the lentivirus family. This retrovirus has RNA as its genetic material. It transcribes DNA, which is a complementary copy of RNA when it enters the cell. The DNA, which is used as a template, produces new copies of RNA. HIV attacks an individual’s immune system. It…
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Getting celebrity autographed photos appraised
At some point, anyone who owns an autographed photo of a celebrity has considered appraising it for full value, either out of curiosity or because they are considering selling the autographed photo. The problem is that many people don’t even know where to start when it comes to evaluating a photo. Before evaluating your photo,…
Read MoreFinding a Spine Surgeon in Los Angeles: Where to look for it?
Spinal surgery is usually performed to correct, prevent or facilitate the backbone functioning. The person who performs spine surgery is known as a Spine Surgeon/Neurosurgeon. Surgery helps minimize the chance of increasing complications and lifelong impairments after sustaining an injury to the spine. The surgeon removes osteophytes and provides treatments for spinal stenosis, disc herniation,…
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3 simple and scientific ways to lose weight
If you want to lose a lot of excess fat, there are many ways you can try. The problem, however, is that most forms will leave you feeling unsatisfied and hungry. The three simple methods that we are going to talk about in this article will help you control your appetite, lose weight and improve…
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Lose weight with 2 foods that cost only 88 cents
If you’re clueless about your diet, I’m going to give you 2 cheap foods that are almost guaranteed to lose weight… if you eat them every day. So if you can pay a whopping 88 cents a day and have an open mind, I’ll make you lose pounds in 4 days. These 2 foods come…
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The effect of weight on horse racing
Is weight really an important factor in horse racing? Do a few pounds really affect the performance of a horse weighing 700 to 1000 pounds or more? The answer is, of course, yes! Official handicappers have been using weight to level the playing field for years and they are not idiots. If it didn’t make…
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Why the last 20 pounds are the hardest to lose… and what to do about it.
This is the scenario: She committed to a healthy eating and weight loss journey, and made significant progress in losing weight. You are 10 kilos from your ideal weight. These are the stubborn last 20 pounds that stick to your body like melted cheese. Can you do something about it? Absolutely! First, you need to…
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