Category: Health Fitness
Weight Loss Shake Comparison: A Look At Atkins, Slim Fast And Medifast Shakes
Of all the questions I get about medifast and other diets, people ask me the most about shakes. I think it’s very appealing to think that such a convenient and decent-tasting product could make up such a large part of your diet and weight loss plan. I am often asked about the differences between many…
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weightloss
Is Belly Fat Shrinking Signal by Derek Wahler a good book? Fat Shrinking Signal is a 21-day sequential home-based weight loss program that uses natural methods to help you shed extra body weight and tone your muscles. The program is the brainchild of Derek Wahler, who claims to be a certified turbulence trainer and NASM…
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Top 50 Iron-Rich Foods: Boost Your Energy & Overcome Low Iron Symptoms
Increasing your intake of iron-rich foods shouldn’t be too difficult. All you need is for you to know which of the foods you eat are rich in iron and start planning your meals accordingly. Unfortunately, most people’s scope of knowledge when it comes to iron and iron-rich foods is too limited. For a quick…
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Lose a significant amount of weight between Thanksgiving and Christmas
If you’re looking forward to Thanksgiving and Christmas meals, there’s a diet that could be the solution to your problems. Eating on Thanksgiving and Christmas can be a dieter’s nightmare. Constant temptation, tradition and excitement, all wrapped up in a pretty bow, huh? What can you do? Should you ruin your vacation by fending off…
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Food therapy: green tea, in the prevention and treatment of non-alcoholic fatty liver disease
Green tea can be considered as a functional food at lower risk and treatment for fatty patients with non-alcoholic liver disease, opines a respectable institute. Nonalcoholic fatty liver disease is a condition caused by excessive accumulation of fat in the liver. Green tea, a precious beverage, renders numerous health benefits known to almost everyone in…
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6 benefits of cycling that you did not know
More than half of the world’s population is so involved in corporate life that people forget to take care of themselves. It is not their fault, but the responsibilities that lead them to this point. Many suffer from various types of health problems such as depression, weight loss or gain, blood pressure, and much more.…
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Back pain caused by trauma, blows and accidents
These back pain traumas, blows and accidents can be very painful. They keep us in bed for days. They are overcome by accidents such as lifting or transporting weights, impacts with objects or by a simple and mistaken lying down and moving. Pain can occur due to grossly incorrect positions that can cause stress and…
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Herbalife for a healthy life!
Obesity is usually caused by eating too many foods that are high in fat and sugar along with a lack of exercise. The combination of excessive consumption of fats and sugars along with low activity levels tends to cause weight gain in most people who eat more calories than they burn. Most people who gain…
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Are superfoods and potassium toxicity connected?
A typical western meal includes vegetables as part of the menu. They make you healthy and keep you alive longer. So when the so-called Super Foods arrived, most embraced them with enthusiasm. That’s how it was with me and being a gardener my garden has most of them. Bok Choy, kale, spinach, etc. In the…
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The tomato night diet: a new way to lose weight
Tomatoes are a low-calorie, low-fat, and highly nutritious fruit. Yes, it is a fruit for those who still want to argue that it is a vegetable. Many people will also try to convince others that fruits are not good for weight loss due to the natural sugar they contain; however, tomatoes do not fall victim…
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