Benefits of massage – Facial and couples massage
A great deal of scientific research has been done and massage therapy has been shown to have many health benefits including some of the following
Relaxing muscles: a good massage session is the solution to neck, back or muscle pain. Massage gets to the root of persistent pain by relaxing tight muscles.
Stress Relief – A single massage session can significantly lower your heart rate and insulin levels. Being stress free leads to a more productive life.
Posture improvement: posture can be effectively put back in order through massage therapy as it helps to reinforce healthy, natural movements.
Relieves Headaches: By reducing pain and pressure, massage reduces the possibility and frequency of headaches.
With the magic touch, massage therapy has also been proven to improve conditions such as cancer, mental health, pain, and child care cases.
For couples there is always something for you. As they say, everything is better in pairs. This type of massage is like no other in that it offers double the benefits and doubles the relaxation. The main idea behind this massage is that you can enjoy a side-by-side massage designed to be shared with your partner or a good friend and also be able to enjoy a bonding moment. Other associated benefits include allowing the two people to fully relax and release personal or mutual tensions. Couples also find comfort and a safe haven to relax, each other’s valuable presence is also appreciated and they can enjoy the renewal together.
Facial massage is an integral part of good skin care. It’s a proven way to help you stay beautiful, young, and maintain a radiant face. Surrounded by an environment full of pollution and toxic chemicals, facial cells are destined to wear out, but with a good facial massage, the cells are rejuvenated and thus restore facial glory. Other benefits of facial massage include promoting detoxification and lymphatic drainage, reducing inflammation and swelling, and creating more optimal skin.
Finally, let’s look at foot massage, which is a very healthy, healing and therapeutic form of massage. Foot massage is crucial as a large number of nerve endings are found on the soles and the opposite ends of those same nerves extend throughout the other parts of the body. Foot massage is done by applying pressure to specific points on the feet.
Some of the great benefits of foot massage include eliminating headaches, reducing pain experienced by people with flat feet, increasing blood circulation, especially in people who wear tight shoes, and helping to reduce muscle fatigue. .
